THE ADHD BIG SISTER

Parenting Teens with ADHD - A Warm, Honest Chat

Come and meet Louise Belshaw (aka The ADHD Teacher) for a virtual cuppa for a friendly chat about how ADHD shows up in teens and young adults.

Free

Step Into Your INNER Power: Expert Yoga to Reduce ADHD Symptoms

Coaching

In this special masterclass, we explore how yoga can be a powerful grounding tool for women with ADHD. From restlessness and overwhelm to emotional dysregulation, we’ll show you how gentle movement can bring balance, clarity, and calm.

£45

ADHD & Food Obsessions / Eating Disorders: What You Were Never Told

Coaching

ADHD & Eating Habits – Struggle with bingeing, forgetting to eat, or feeling out of control around food? Join ADHD & nutrition expert Milda Zolubaite to learn why this happens and how to create more ease, rhythm, and nourishment.

£65

The ADHD Big Sister: FOCUS AND THRIVE Club

Bundle

Focus and Thrive Club! Online ADHD Women's Membership. Empowering Support and Resources membership, self-coaching courses, monthly live masterclasses, body doubling sessions and more. Special launch offer.

£49 / month