Products
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Parenting Teens with ADHD - A Warm, Honest Chat
CoachingCome and meet Louise Belshaw (aka The ADHD Teacher) for a virtual cuppa for a friendly chat about how ADHD shows up in teens and young adults.
Free
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Step Into Your INNER Power: Expert Yoga to Reduce ADHD Symptoms
CoachingIn this special masterclass, we explore how yoga can be a powerful grounding tool for women with ADHD. From restlessness and overwhelm to emotional dysregulation, we’ll show you how gentle movement can bring balance, clarity, and calm.
£45
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ADHD & Food Obsessions / Eating Disorders: What You Were Never Told
CoachingADHD & Eating Habits – Struggle with bingeing, forgetting to eat, or feeling out of control around food? Join ADHD & nutrition expert Milda Zolubaite to learn why this happens and how to create more ease, rhythm, and nourishment.
£65
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The ADHD Big Sister: FOCUS AND THRIVE Club
BundleFocus and Thrive Club! Online ADHD Women's Membership. Empowering Support and Resources membership, self-coaching courses, monthly live masterclasses, body doubling sessions and more. Special launch offer.
£49 / month
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The ADHD Big Sister 'Empowered Journeys' Masterclass Series
CourseThe ADHD Big Sister Focus Thrive Membership - Monthly ADHD Empowered Journeys Masterclass recordings.
£149
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Reflect and Get Inspired: Guided Coaching Workbook
Digital downloadUnlock your potential with my guided coaching workbook! Reflect on 2024 and create a powerful roadmap for the year ahead.
Free