Empower Yourself

Each of us possesses unique "super strengths," and when we recognise and harness these abilities, they hold the potential to profoundly transform our lives

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Course curriculum

    1. How to use this Course Platform (Please watch before you start)

    1. Lesson 1: What are Super Strengths?

    2. Lesson 2: Why it's important to know your Super Strengths?

    3. Lesson 3: Gallop Research: The Importance of Using our Strengths

    4. Lesson 4: What are the different types of Strengths?

    5. List of Strength Examples

    1. Lesson 4: What are ADHD Superpowers?

    2. Lesson 5: Examples of ADHD Superpowers

    3. PDF Download: List of ADHD Superpowers

    4. Let me know! What are YOUR Super Powers?

    1. Lesson 1: How to Uncover Your Super Strengths

    2. SUPER STRENGTHS WORKBOOK

    3. Let me know! What are YOUR Top 5 Strengths?

    1. Online Strength Finder Tools

    2. Using Your Strengths: Coaching Questions

    1. Congratulations - Next Steps

    2. Before you go...

About this course

  • £65.00
  • 17 lessons
  • 0.5 hours of video content

YOUR EXPERIENCED GUIDE

InnerLifeSkills Master Coach & ADHDer

The ADHD Big Sister Lindsay Rocke

The ADHD Big Sister is a compassionate guide and mentor for those navigating life with ADHD. With a Late Diagnosis herself, she deeply understands the challenges, triumphs, and nuances that come with the ADHD experience. As a Master Inner Life Skills Coach, she specialises in empowering others to tap into their inner strengths and overcome the barriers ADHD may create. Rooted in values of solidarity, warmth, and connection, the ADHD Big Sister creates a space where you can feel truly seen and supported. She fosters an environment of understanding, where no one feels alone on their journey. Whether through one-on-one coaching or community engagement, her mission is to help others embrace their unique selves, build confidence, and thrive authentically.