Unleash the Power of Your Unique Brain

Have you ever felt like your ADHD is more of a hurdle than a help? It’s time to change that perspective. Your ADHD is a source of incredible strengths, and this course will show you how to harness them to thrive in every area of your life.

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A Course Designed for You

This course is designed for you if you find yourself relating to one or more of the following experiences, challenges, or aspirations:

  • You feel like your ADHD is holding you back more than helping you move forward.

  • You want to discover and celebrate your unique talents and abilities.

  • You’re ready to shift from self-doubt to self-belief and thrive in your personal and professional life.

  • You know there’s more to you than meets the eye and want to unlock your full potential.

Course curriculum

    1. How to use this Course Platform (Please watch before you start)

    1. Lesson 1: What are Super Strengths?

    2. Lesson 2: Why it's important to know your Super Strengths?

    3. Lesson 3: Gallop Research: The Importance of Using our Strengths

    4. Lesson 4: What are the different types of Strengths?

    5. List of Strength Examples

    1. Lesson 4: What are ADHD Superpowers?

    2. Lesson 5: Examples of ADHD Superpowers

    3. PDF Download: List of ADHD Superpowers

    4. Let me know! What are YOUR Super Powers?

    1. Lesson 1: How to Uncover Your Super Strengths

    2. SUPER STRENGTHS WORKBOOK

    3. Let me know! What are YOUR Top 5 Strengths?

    1. Online Strength Finder Tools

    2. Using Your Strengths: Coaching Questions

    1. Congratulations - Next Steps

    2. Before you go...

About this course

  • £70.00
  • 17 lessons
  • 0.5 hours of video content

Strengths Unleashed: What They’re Saying

Sofia N, UK

This course has been very empowering, it has helped me to refocus my attention on the positive elements of ADHD. It's a really refreshing way to look at ADHD traits, I was surprised to see how many super strengths are associated with it. The course has inspired me to do things that make me feel energised and bring me joy instead of solely focusing on problems and hindrances.

Anne-Marie R, UK

This course shifted my perspective. Ive always been focused on the challenges of ADHD. Instead of seeing ADHD as a struggle, I now see it as a source of unique strengths. It’s helped me rediscover confidence and how to find joy in my daily life.

Angela J, UK

Lindsay has a way of making you feel truly seen and understood. Her guidance throughout the course helped me embrace my ADHD in ways I never thought possible. I’ve come away with a deeper appreciation for my strengths and a clearer path forward.

Stephanie J, US

This course was a game changer for me. Seeing ADHD as a collection of super strengths has been so empowering. I feel equipped and motivated to create a life that aligns with my true self.

YOUR EXPERIENCED GUIDE

InnerLifeSkills Master Coach & ADHDer

The ADHD Big Sister Lindsay Rocke

The ADHD Big Sister is a compassionate guide and mentor for those navigating life with ADHD. With a Late Diagnosis herself, she deeply understands the challenges, triumphs, and nuances that come with the ADHD experience. As a Master Inner Life Skills Coach, she specialises in empowering others to tap into their inner strengths and overcome the barriers ADHD may create. Rooted in values of solidarity, warmth, and connection, the ADHD Big Sister creates a space where you can feel truly seen and supported. She fosters an environment of understanding, where no one feels alone on their journey. Whether through one-on-one coaching or community engagement, her mission is to help others embrace their unique selves, build confidence, and thrive authentically.