Ever felt like your ADHD symptoms shift from day to day?
You’re not imagining it, and female hormones play a powerful role in how ADHD shows up in women, and yet it’s a topic that’s wildly under-discussed. In this empowering, eye-opening masterclass, we’ll explore how our female hormones impact our focus, mood, energy, and executive function. You’ll walk away with a better understanding of what’s happening in your body, as well as practical ways to support yourself, especially during the peri-menopause/ menopause phase of life. ✨ Perfect for late-diagnosed ADHD women who want clarity, confidence, and a new level of self-compassion ✨
What you'll learn
How female hormones impact ADHD symptoms across the menstrual cycle and hormonal change life phases - specifically Peri-menopause/ Menopause.
Why ADHD can feel different throughout the month, and how to recognise these natural patterns in your own life.
How to work with your hormones, not against them, using practical strategies that support both your brain and body.
Discussion of empowering life experiences and personal stories in managing the impact of hormones on ADHD.
Meet the speakers

Suzanne Barbour
International Menopause Coach
Expert Menopause Coach, specialising in ADHD, Anxiety, Life Change, Cancer Recovery and Divorce/break-up.

Lindsay Rocke
The ADHD Big Sister
ADHD and Career Coach specialising in supporting women diagnosed later in life. Empowering clients though Coaching, evidence-based strategies and lived experience.
Come join us Sister!
Sign up and join Lindsay, Suzanne and a fab community of women for this empowering session.
£35.00