What Creates our Negative Feelings? £30 (approx 40 minutes)
Learn the No.1 understanding that completely shifted my inner wellbeing, away from worry, anxiety and unhappiness, and towards calm, clarity and feeling good.

Course Testimonials
(Kind words about this course)

Rachel Walmsley

Sue Persad- Patel

Hayley Roberts

Shams Nelson

Sophia Grobler

Mandy Laing

Melanie Raizon
Course curriculum
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1
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Course Introduction
FREE PREVIEW -
Before we begin...
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Download: Your Course Notebook
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2
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Part 1 - My Story
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Part 2 - Life Changing Insights
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Part 3 - Just Being Human
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Reflection Opportunity
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3
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Part 1 - Thoughts Create Our Feelings
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Part 2 - Thoughts in a Low Mood
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Reflection Opportunity
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Download: Your Low Mood SOS Guide
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Bonus Video: A Powerful Example
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4
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Part 1 - Why Feelings Feel so Real
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Reflection Opportunity
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Part 2 - Changes in the Body
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5
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Taking Action - 3 Self Enquiry Questions
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6
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Congratulations! Next Steps
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Bonus Resource
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Before you go...
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Your Course Guide
Life Coach | Everyday Human

Master Life Coach
Lindsay Rocke