How to be Happier

How to find more happiness in your life and career

Introducing the essence of 'Beautiful Inner Living': How to create happiness from the inside. Whether you want to focus on your personal life, or your career, this course will guide you though the 5 steps to create more happiness in any area of your life. The course takes approximately 20 minutes to complete.

This Mini Course

Will help you to:

  • Shift

    Perspective on what is going to truly make us happier in our lives, and the next steps to get there.

  • Learn

    Where our beliefs about happiness come from.

  • Understand

    The 5 steps to help us to create more long lasting happiness and fulfilment in our life.

Course curriculum

  1. 1
    • Course Introduction

    • About Me!...Your Course Guide

    • Before we begin...

  2. 2
    • Why am I not happy?

    • What is the happiness trap?

    • Where do our beliefs come from?

    • Time to Reflect - Self Coaching Questions

  3. 3
    • Where does true happiness come from?

    • How to Create Happiness from the Inside

    • 5 Steps for Long Lasting Happiness

  4. 4
    • What's Next?

    • Before you go...

Your Course Guide


Master Life Coach

Lindsay Rocke

Lindsay's passion and purpose is helping women live happy, purposeful and meaningful lives, through understanding and building a healthy relationship with our mind & thoughts. Having lived and worked in three different continents: Europe, Australasia and Africa, meeting, living and training with a wide variety of people from different backgrounds and cultures. Trained as an Innerlifeskills Master Life Coach, Neurolinguistic Programming (NLP) Practitioner, Transformative Therapy Processes Practitioner, she has come to understand so much about ‘being human’; why we feel the way we feel and how to connect with our true wellbeing and inner happiness.